Children Yoga

Learn more about children yoga, how to get started at home and how to introduce mindfulness to children.

Life lessons through play: Yamas

What are the Yamas? How can they be introduced to children?

Giulia

Feb 264 min read

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Starting yoga with your child doesn’t need to be complicated. Here are a few simple tips!

Giulia

Jan 72 min read

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Introducing yoga to children is like planting seeds of well-being that will grow throughout their lives.

Giulia

Dec 31, 20242 min read

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